Sweet together with sour beans is a real delicious slow to ready recipe. If y'all are unmarried together with take away something that is tasty, good for y'all together with filling together with thence y'all tin endeavour this.The calories inwards kidney beans are moderate. These calories convert to publish energy together with operate on y'all going throughout the day. You likewise convey to a greater extent than publish energy to do together with lose weight. Try adding kidney beans to a salad or depression calorie recipe during lunch. You’ll convey to a greater extent than publish energy inwards the afternoon. So for the weight watchers likewise this is an ideal food. Try out together with permit me know how y'all similar it.
Sweet And Sour Beans
Ingredients
- 3 cups canned or boiled Red kidney beans
- 1 loving cup tomato puree
- 1 tsp garlic paste
- 2 tbsp sweet garlic sauce
- 2 tbsp cheese grated
- 2tbsp lemon juice
- 1 onion finely chopped
- 2 tsp butter/ diet butter
- to sense of savour salt together with pepper
- Heat butter inwards a pan. Add garlic paste. Stir together with ready together with and thence add together the love apple tree puree. Stir together with ready till piddling dry out together with thence add together the crimson kidney beans. Stir together with ready til they are good mixed. Now add together the grated cheese, common salt together with pepper, ,sweet garlic sauce. Mix well. Let it ready for iv to five minutes. Add lemon juice. Mix good together with pose off the flame. Now garnish amongst finely chopped onion. Relish amongst breadstuff rolls.
Be Happy And Stay Healthy.
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