Mango Oreo Milk Shake


Mango Oreo Milk Shake it's i such potable with which you lot tin never larn wrong. It volition delight both the kids in addition to the older ones. Summer is the flavour for mangoes. When you lot larn fresh ripe mangoes correct from the orchards none tin halt to explore it inwards such delicious shakes.“The manly soul monarch of the fruits," mango fruit is i of the virtually popular, nutritionally rich fruits with unique flavor, fragrance, taste, in addition to heath promoting qualities, making it numero-uno with novel functional foods, ofttimes labeled every bit “super fruits." Mango is i of the delicious seasonal fruits grown inwards the tropics. The tree is believed to live on originating inwards the sub-Himalayan plains of Indian subcontinent.Mango fruit is rich inwards pre-biotic dietary fiber, vitamins, minerals, in addition to poly-phenolic flavonoid antioxidant compounds.Mango fruit is an splendid source of Vitamin-A in addition to flavonoids similar beta-carotene, alpha-carotene, in addition to beta-cryptoxanthin. Fresh mango is a expert source of potassium.It is likewise a real expert source of vitamin-B6 (pyridoxine), vitamin-C in addition to vitamin-E. Consumption of foods rich inwards vitamin C helps the trunk prepare resistance against infectious agents in addition to scavenge harmful oxygen-free radicals. Vitamin B-6 or pyridoxine is required for GABA hormone production inside the brain.Further, it composes moderate amounts of copper.So at nowadays when you lot know that mango is thence salubrious in addition to then don't await to add together wellness with deliciousness savour Mango Oreo Milk Shake.



Mango Oreo Milk Shake

Ingredients
  • 1 loving cup ripe sweetness mango pulp
  • 10 Oreo cookies
  • 1 drinking glass chilled milk
  • 1 loving cup vanilla H2O ice cream
Cooking Directions
  1. Take I loving cup ripe sweetness mango pulp, half dozen Oreo cookies, milk in addition to H2O ice cream inwards your blender. Then blend them all until smooth. Now chop balance of the cookies. Pour into prepared glasses; transcend with chopped cookies. Serve immediately.

Be Happy And Stay Healthy.



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