Burnt Garlic Fish Amongst Apple Tree Mango Salsa


Burnt Garlic fish is a really delicious training where the fish takes upwards the season of  burnt garlic alongside the sweetness in addition to sour apple tree mango salsa it's only a heavenly combo to explore.Ripe mango add together the sweetness in addition to the in addition to lemon add together the zing. Fish it self is really salubrious equally it is rich inward omega three obese acid but alongside it I am certain  you volition cause got around serotonin (happy hormones) secretion too. So cause got fun in addition to and teach laid out fishy!



Burnt Garlic Fish With Apple Mango Salsa

Ingredients
  • 2 pieces salmon/hailbut/ cod
  • 4 to 6 garlic
  • 1 /2 lemon juice
  • 2 lemon wedge
  • 1 tsp butter/ diet butter/ olive oil
  • salt in addition to pepper to gustation
  • For salsa
  • 1 apple chopped
  • 1 ripe mango chopped
  • 1 onion chopped
  • 1 tomato( seedless) chopped
  • 1 lemon juice
  • 1/4 tsp chilly flakes
  • 1tsp olive oil
  •  salt to taste
Cooking Directions
  1. Take butter inward a grill pan in addition to house the garlic on it thus over it house the fish. There should last three to iv garlic below the fish. Sprinkle common salt in addition to pepper in addition to encompass in addition to ready the fish till it is good done inward both sides in addition to burnt garlic olfactory holding came out. Put off the flame. Bath the fish alongside lemon juice.Cover the lid allow it remainder for few minutes piece you lot ready the salsa.
  2. Now cause got a bowl add together chopped tomato, apple, onion, chilly flakes, common salt in addition to olive crude in addition to lemon juice. Mix well. Your salsa is ready. Place apple tree mango salsa inward your serving plate in addition to thus house the cooked fish inward a higher house it. This is a really delicious quick to brand nutrient you lot tin cause got it whatever time. I am certain you lot all volition honey it.


Be Happy And Stay Healthy.


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